Wednesday, October 14, 2009

Good Training Day




Yesterday, I was up in Bellingham for a fire gig, and made sure to bring my bike to get some training in afterward. I wanted to get in some "race simulation" speed/technique so I headed to one of my favorite courses - Cornwall Park, in the North end of the city. A gorgeous park with fast wide trails, grass fields, and paved walkways.


Lots of squirrels, dogs, frisbie golfers, and XC runners were the order of the day, but I still had a great ride and felt pretty good. Cornwall Park, is pretty much a cyclo-cross paradise. They just need a starbucks right outside the park gate.

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