Wednesday, myself, Kristi, Micah, Corrie, and Nick rode out to the Arlington Stairs for an intense group workout. It was good having Nick there to push me on what is already a crazy hard interval set.
We finished up our great workout and then road back into Smokey Point to Starbucks for some coffee and conversation. Maybe we are starting a regular Wednesday = Stairs & Coffee. Sounds good to me!
What a life!
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